Rest. Reflect. Reconnect.

These experiences are for individuals, leaders and communities ready to reconnect with themselves and others. All retreats and workshops are rooted in psychological insight and designed to support personal and collective wellbeing.

What to Expect?

- Gentle, structured reflection

- Nervous system regulation techniques

- Connection without pressure

- Thoughtful facilitation rooted in the Inside Out approach

Upcoming retreats are listed below. 

Bespoke Corporate and Community Retreats

Are you and your team in need of some rest and restoration? My bespoke retreats are designed to exactly suit the size, location and needs of your team. 

A bespoke retreat gives you all the time and space to step outside your busy, thinking heads and connect with other sources of wisdom. Your team will leave the session feeling renewed and resourced, with a clear sense of self-connection and togetherness, as a group. This truly will be time well spent.

Quarterly seasonal retreat workshops

Seasonal change brings us an opportunity to pause and take stock. How do we feel as a season ends? What resources do we need to restore? What energy would we like to bring into the season ahead?  Drawing on my Shamanic training, I have designed four unique workshops in line with the four Celtic festivals associated with the change of season.


Discover more in the listings below.

Like to discuss a bespoke workshop for your team? 

Upcoming Retreat Workshops